Intro to Mindfulness
Learn to improve your mental health with introductory mindfulness lessons & exercises. Complete in 6 weeks or at your own pace.
- Course
- By Mindfulness First
Mindfulness Coach PD Series - Spring 2025
This professional development series focused on learning from our collaborative partner, Peace in Schools. Peace in Schools is a nonprofit organization that has established high school “for credit” semester-long mindfulness program in over 10 high schools serving over 6,000 students since 2014. In this free 6 session series, the organization’s Founder and two of its longtime Program Directors/Instructors, share some of their high-level Best Practices focusing on working with teens in mindfulness, as well as practices to support your own personal practice.
- Course
- By Christina Costelo
Teaching Mindfulness I
Foundations Training for Mindful Educators: Grades K-12
- Course
- By Mindfulness First