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Product image for Intro to Mindfulness

Intro to Mindfulness

Learn to improve your mental health with introductory mindfulness lessons & exercises. Complete in 6 weeks or at your own pace.

  • Course
  • By Mindfulness First
$99
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Teaching Mindfulness I

Foundations Training for Mindful Educators: Grades K-12

  • Course
  • By Mindfulness First
$400
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