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Product image for Intro to Mindfulness

Intro to Mindfulness

Learn to improve your mental health with introductory mindfulness lessons & exercises. Complete in 6 weeks or at your own pace.

  • Course
  • By Mindfulness First
$99
Product image for Mindfulness Coach PD Series - Spring 2025

Mindfulness Coach PD Series - Spring 2025

This professional development series focused on learning from our collaborative partner, Peace in Schools. Peace in Schools is a nonprofit organization that has established high school “for credit” semester-long mindfulness program in over 10 high schools serving over 6,000 students since 2014. In this free 6 session series, the organization’s Founder and two of its longtime Program Directors/Instructors, share some of their high-level Best Practices focusing on working with teens in mindfulness, as well as practices to support your own personal practice.

  • Course
  • By Christina Costelo
Free
Product image for Teaching Mindfulness I

Teaching Mindfulness I

Foundations Training for Mindful Educators: Grades K-12

  • Course
  • By Mindfulness First
$400
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